Blueberries
wild, frozen (Includes foods for USDA's Food Distribution Program)
Select Serving Size
cup, frozen
80 cal per serving (140g)
× cup, frozen=80 cal
Original USDA Description:
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size cup, frozen (140g)
Calories
80
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 19.3g
7%
Dietary Fiber 6.2g
22%
Total Sugars 0.0g
Protein 0.0g
Vitamin A 83mcg
9%
Vitamin C 2.4mg
3%
Calcium 24mg
2%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.