Boysenberries
canned, heavy syrup
Select Serving Size
cup
225 cal per serving (256g)
× cup=225 cal
Original USDA Description:
Boysenberries, canned, heavy syrup
Nutrition Facts
Serving size cup (256g)
Calories
225
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 57.1g
21%
Dietary Fiber 6.7g
24%
Total Sugars 0.0g
Protein 2.5g
Vitamin A 102mcg
11%
Vitamin C 15.9mg
18%
Calcium 46mg
4%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.