Boysenberries
frozen, unsweetened
Select Serving Size
cup, unthawed
66 cal per serving (132g)
× cup, unthawed=66 cal
package (10 oz)
142 cal per serving (284g)
× package (10 oz)=142 cal
Original USDA Description:
Boysenberries, frozen, unsweetened
Nutrition Facts
Serving size cup, unthawed (132g)
Calories
66
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 16.1g
6%
Dietary Fiber 7.0g
25%
Total Sugars 9.1g
Protein 1.5g
Vitamin A 88mcg
10%
Vitamin C 4.1mg
5%
Calcium 36mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.