Cherries

sweet, raw

Select Serving Size

cup, with pits, yields

87 cal per serving (138g)

× cup, with pits, yields=87 cal

cup, without pits

97 cal per serving (154g)

× cup, without pits=97 cal

cherry

5 cal per serving (8.2g)

× cherry=5 cal

NLEA serving

88 cal per serving (140g)

× NLEA serving=88 cal

Original USDA Description:

Cherries, sweet, raw

Nutrition Facts

Serving size cup, with pits, yields (138g)

Calories

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 22.1g

Dietary Fiber 2.9g

10%

Total Sugars 17.7g

Protein 1.5g

Vitamin A 88mcg

10%

Vitamin C 9.7mg

11%

Calcium 18mg

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.