Currants
red and white, raw
Select Serving Size
cup
63 cal per serving (112g)
× cup=63 cal
Original USDA Description:
Currants, red and white, raw
Nutrition Facts
Serving size cup (112g)
Calories
63
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 15.5g
6%
Dietary Fiber 4.8g
17%
Total Sugars 8.3g
Protein 1.6g
Vitamin A 47mcg
5%
Vitamin C 45.9mg
51%
Calcium 37mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.