Currants
zante, dried
Select Serving Size
cup
418 cal per serving (144g)
× cup=418 cal
Original USDA Description:
Currants, zante, dried
Nutrition Facts
Serving size cup (144g)
Calories
418
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 62mg
3%
Total Carbohydrate 110.9g
40%
Dietary Fiber 6.3g
23%
Total Sugars 89.7g
Protein 4.9g
Vitamin A 105mcg
12%
Vitamin C 6.8mg
8%
Calcium 127mg
10%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.