Figs

canned, extra heavy syrup pack, solids and liquids

Select Serving Size

cup

279 cal per serving (261g)

× cup=279 cal

Original USDA Description:

Figs, canned, extra heavy syrup pack, solids and liquids

Nutrition Facts

Serving size cup (261g)

Calories

279

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 72.8g

26%

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 1.0g

Vitamin A 94mcg

10%

Vitamin C 2.6mg

Calcium 68mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.