Gooseberries

canned, light syrup pack, solids and liquids

Select Serving Size

cup

184 cal per serving (252g)

× cup=184 cal

Original USDA Description:

Gooseberries, canned, light syrup pack, solids and liquids

Nutrition Facts

Serving size cup (252g)

Calories

184

% Daily Value*

Total Fat 0.5g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 47.4g

17%

Dietary Fiber 6.0g

21%

Total Sugars 0.0g

Protein 1.6g

Vitamin A 348mcg

39%

Vitamin C 25.2mg

28%

Calcium 40mg

Iron 0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.