Goji Berries

dried

Select Serving Size

tbsp

98 cal per serving (28g)

× tbsp=489 cal

Original USDA Description:

Goji berries, dried

Nutrition Facts

Serving size 5 × tbsp (140g)

Calories

489

% Daily Value*

Total Fat 0.5g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 417mg

18%

Total Carbohydrate 107.9g

39%

Dietary Fiber 18.2g

65%

Total Sugars 63.8g

Protein 20.0g

Vitamin A 37520mcg

4169%

Vitamin C 67.8mg

75%

Calcium 266mg

20%

Iron 9.5mg

53%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.