Grapefruit
raw, pink and red and white, all areas
Select Serving Size
cup sections, with juice
74 cal per serving (230g)
× cup sections, with juice=74 cal
large (approx 4-1/2" dia)
53 cal per serving (166g)
× large (approx 4-1/2" dia)=27 cal
medium (approx 4" dia)
41 cal per serving (128g)
× medium (approx 4" dia)=20 cal
small (approx 3-1/2" dia)
32 cal per serving (100g)
× small (approx 3-1/2" dia)=16 cal
Original USDA Description:
Grapefruit, raw, pink and red and white, all areas
Nutrition Facts
Serving size cup sections, with juice (230g)
Calories
74
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18.6g
7%
Dietary Fiber 2.5g
9%
Total Sugars 16.1g
Protein 1.4g
Vitamin A 2132mcg
237%
Vitamin C 79.1mg
88%
Calcium 28mg
2%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.