Grapefruit
Grapefruit
Select Serving Size
cup sections, with juice
97 cal per cup sections, with juice (230g)
= 97 cal
fruit (3-3/4" dia)
103 cal per fruit (3-3/4" dia) (246g)
= 52 cal
NLEA serving
65 cal per NLEA serving (154g)
= 65 cal
Original USDA Description:
Grapefruit, raw, pink and red, all areas
Nutrition Facts
Serving size 1 cup sections, with juice (230g)
Calories
97
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 24.6g
9%
Dietary Fiber 3.7g
13%
Total Sugars 15.8g
Protein 1.8g
Vitamin A 2645mcg
294%
Vitamin C 71.8mg
80%
Calcium 51mg
4%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.