Grapes
Grapes
Select Serving Size
cup
104 cal per cup (151g)
= 104 cal
grapes
3 cal per grapes (5g)
= 34 cal
NLEA serving
87 cal per NLEA serving (126g)
= 87 cal
Original USDA Description:
Grapes, red or green (European type, such as Thompson seedless), raw
Nutrition Facts
Serving size 1 cup (151g)
Calories
104
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 27.3g
10%
Dietary Fiber 1.4g
5%
Total Sugars 23.4g
Protein 1.1g
Vitamin A 100mcg
11%
Vitamin C 4.8mg
5%
Calcium 15mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.