Guavas

common, raw

Select Serving Size

cup

112 cal per serving (165g)

× cup=112 cal

fruit, without refuse

37 cal per serving (55g)

× fruit, without refuse=37 cal

Original USDA Description:

Guavas, common, raw

Nutrition Facts

Serving size cup (165g)

Calories

112

% Daily Value*

Total Fat 1.6g

Saturated Fat 0.4g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 23.6g

Dietary Fiber 8.9g

32%

Total Sugars 14.7g

Protein 4.2g

Vitamin A 1030mcg

114%

Vitamin C 376.2mg

418%

Calcium 30mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.