Guavas
Guavas
Select Serving Size
cup
168 cal per cup (244g)
= 168 cal
fruit without refuse
4 cal per fruit without refuse (6g)
= 4 cal
Original USDA Description:
Guavas, strawberry, raw
Nutrition Facts
Serving size 1 cup (244g)
Calories
168
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 42.5g
15%
Dietary Fiber 13.2g
47%
Total Sugars 0.0g
Protein 1.4g
Vitamin A 220mcg
24%
Vitamin C 90.3mg
100%
Calcium 51mg
4%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.