Kiwifruit
Kiwifruit
Select Serving Size
cup, sliced
110 cal per cup, sliced (180g)
= 110 cal
fruit (2" dia)
42 cal per fruit (2" dia) (69g)
= 42 cal
NLEA serving
90 cal per NLEA serving (148g)
= 90 cal
Original USDA Description:
Kiwifruit, green, raw
Nutrition Facts
Serving size 1 cup, sliced (180g)
Calories
110
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 26.5g
10%
Dietary Fiber 5.4g
19%
Total Sugars 16.2g
Protein 2.1g
Vitamin A 157mcg
17%
Vitamin C 166.9mg
185%
Calcium 61mg
5%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.