Lemons
Lemons
Select Serving Size
cup, sections
61 cal per cup, sections (212g)
= 61 cal
fruit (2-1/8" dia)
17 cal per fruit (2-1/8" dia) (58g)
= 17 cal
fruit (2-3/8" dia)
24 cal per fruit (2-3/8" dia) (84g)
= 24 cal
wedge or slice (1/8 of one 2-1/8" dia lemon)
2 cal per wedge or slice (1/8 of one 2-1/8" dia lemon) (7g)
= 2 cal
NLEA serving
17 cal per NLEA serving (58g)
= 17 cal
Original USDA Description:
Lemons, raw, without peel
Nutrition Facts
Serving size 1 cup, sections (212g)
Calories
61
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 19.8g
7%
Dietary Fiber 5.9g
21%
Total Sugars 5.3g
Protein 2.3g
Vitamin A 47mcg
5%
Vitamin C 112.4mg
125%
Calcium 55mg
4%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.