Litchis

raw

Select Serving Size

cup
125 cal per serving (190g)
× cup=125 cal
fruit without refuse
6 cal per serving (9.6g)
× fruit without refuse=6 cal

Original USDA Description:

Litchis, raw

Nutrition Facts
Serving size cup (190g)
Calories
125
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 31.3g
11%
Dietary Fiber 2.5g
9%
Total Sugars 28.9g
Protein 1.6g
Vitamin A 0mcg
0%
Vitamin C 135.8mg
151%
Calcium 10mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.