Loganberries
frozen
Select Serving Size
cup, unthawed
81 cal per serving (147g)
× cup, unthawed=81 cal
Original USDA Description:
Loganberries, frozen
Nutrition Facts
Serving size cup, unthawed (147g)
Calories
81
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 19.1g
7%
Dietary Fiber 7.8g
28%
Total Sugars 11.3g
Protein 2.2g
Vitamin A 51mcg
6%
Vitamin C 22.5mg
25%
Calcium 38mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.