Loquats
raw
Select Serving Size
cup, cubed
70 cal per serving (149g)
× cup, cubed=70 cal
large
9 cal per serving (20g)
× large=9 cal
medium
8 cal per serving (16g)
× medium=8 cal
small
6 cal per serving (13.6g)
× small=6 cal
Original USDA Description:
Loquats, raw
Nutrition Facts
Serving size cup, cubed (149g)
Calories
70
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 18.0g
7%
Dietary Fiber 2.5g
9%
Total Sugars 0.0g
Protein 0.6g
Vitamin A 2280mcg
253%
Vitamin C 1.5mg
2%
Calcium 24mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.