Mammy-apple

(mamey), raw

Select Serving Size

fruit without refuse

431 cal per serving (846g)

× fruit without refuse=431 cal

Original USDA Description:

Mammy-apple, (mamey), raw

Nutrition Facts

Serving size fruit without refuse (846g)

Calories

431

% Daily Value*

Total Fat 4.2g

Saturated Fat 1.2g

Cholesterol 0mg

Sodium 127mg

Total Carbohydrate 105.8g

38%

Dietary Fiber 25.4g

91%

Total Sugars 0.0g

Protein 4.2g

Vitamin A 1946mcg

216%

Vitamin C 118.4mg

132%

Calcium 93mg

Iron 5.9mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.