Melons
honeydew, raw
Select Serving Size
cup, diced (approx 20 pieces per cup)
61 cal per serving (170g)
× cup, diced (approx 20 pieces per cup)=61 cal
cup, balls
64 cal per serving (177g)
× cup, balls=64 cal
melon (5-1/4" dia)
360 cal per serving (1000g)
× melon (5-1/4" dia)=360 cal
melon (6" - 7" dia)
461 cal per serving (1280g)
× melon (6" - 7" dia)=461 cal
wedge (1/8 of 5-1/4" dia melon)
45 cal per serving (125g)
× wedge (1/8 of 5-1/4" dia melon)=45 cal
wedge (1/8 of 6" to 7" dia melon)
58 cal per serving (160g)
× wedge (1/8 of 6" to 7" dia melon)=58 cal
honeydew balls
50 cal per serving (138g)
× honeydew balls=497 cal
NLEA serving
48 cal per serving (134g)
× NLEA serving=48 cal
Original USDA Description:
Melons, honeydew, raw
Nutrition Facts
Serving size cup, diced (approx 20 pieces per cup) (170g)
Calories
61
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 15.5g
6%
Dietary Fiber 1.4g
5%
Total Sugars 13.8g
Protein 0.9g
Vitamin A 85mcg
9%
Vitamin C 30.6mg
34%
Calcium 10mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.