Nectarines
raw
Select Serving Size
cup slices
63 cal per serving (143g)
× cup slices=63 cal
small (2-1/3" dia)
57 cal per serving (129g)
× small (2-1/3" dia)=57 cal
medium (2-1/2" dia)
62 cal per serving (142g)
× medium (2-1/2" dia)=62 cal
large (2-3/4" dia)
69 cal per serving (156g)
× large (2-3/4" dia)=69 cal
NLEA serving
62 cal per serving (140g)
× NLEA serving=62 cal
Original USDA Description:
Nectarines, raw
Nutrition Facts
Serving size cup slices (143g)
Calories
63
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 15.2g
6%
Dietary Fiber 2.4g
9%
Total Sugars 11.3g
Protein 1.5g
Vitamin A 475mcg
53%
Vitamin C 7.7mg
9%
Calcium 9mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.