Oranges

Select Serving Size

cup, sections

85 cal per cup, sections (180g)

× cup, sections

= 85 cal

large (3-1/16" dia)

86 cal per large (3-1/16" dia) (184g)

× large (3-1/16" dia)

= 86 cal

small (2-3/8" dia)

45 cal per small (2-3/8" dia) (96g)

× small (2-3/8" dia)

= 45 cal

fruit (2-5/8" dia)

62 cal per fruit (2-5/8" dia) (131g)

× fruit (2-5/8" dia)

= 62 cal

Original USDA Description:

Oranges, raw, all commercial varieties

Nutrition Facts

Serving size 1 cup, sections (180g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 21.2g

Dietary Fiber 4.3g

15%

Total Sugars 16.8g

Protein 1.7g

Vitamin A 405mcg

45%

Vitamin C 95.8mg

106%

Calcium 72mg

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.