Oranges

raw, with peel

Select Serving Size

cup

107 cal per serving (170g)

× cup=107 cal

fruit without seeds

100 cal per serving (159g)

× fruit without seeds=100 cal

Original USDA Description:

Oranges, raw, with peel

Nutrition Facts

Serving size cup (170g)

Calories

107

% Daily Value*

Total Fat 0.5g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 26.3g

10%

Dietary Fiber 7.6g

27%

Total Sugars 0.0g

Protein 2.2g

Vitamin A 425mcg

47%

Vitamin C 120.7mg

134%

Calcium 119mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.