Pears
Pears, canned
Select Serving Size
cup, halves
71 cal per cup, halves (244g)
= 71 cal
half, with liquid
22 cal per half, with liquid (76g)
= 22 cal
Original USDA Description:
Pears, canned, water pack, solids and liquids
Nutrition Facts
Serving size 1 cup, halves (244g)
Calories
71
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 19.1g
7%
Dietary Fiber 3.9g
14%
Total Sugars 14.9g
Protein 0.5g
Vitamin A 0mcg
0%
Vitamin C 2.4mg
3%
Calcium 10mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.