Pears
canned, heavy syrup pack, solids and liquids
Select Serving Size
cup
197 cal per serving (266g)
× cup=197 cal
half, with liquid
56 cal per serving (76g)
× half, with liquid=56 cal
Original USDA Description:
Pears, canned, heavy syrup pack, solids and liquids
Nutrition Facts
Serving size cup (266g)
Calories
197
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 51.1g
19%
Dietary Fiber 4.3g
15%
Total Sugars 40.4g
Protein 0.5g
Vitamin A 0mcg
0%
Vitamin C 2.9mg
3%
Calcium 13mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.