Pears
Pears, canned
Select Serving Size
cup, halves
258 cal per cup, halves (266g)
= 258 cal
half, with liquid
77 cal per half, with liquid (79g)
= 77 cal
Original USDA Description:
Pears, canned, extra heavy syrup pack, solids and liquids
Nutrition Facts
Serving size 1 cup, halves (266g)
Calories
258
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 67.0g
24%
Dietary Fiber 4.3g
15%
Total Sugars 0.0g
Protein 0.5g
Vitamin A 0mcg
0%
Vitamin C 2.9mg
3%
Calcium 13mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.