Pineapple

canned, water pack, solids and liquids

Select Serving Size

cup, crushed, sliced, or chunks

79 cal per serving (246g)

× cup, crushed, sliced, or chunks=79 cal

slice or ring (3" dia) with liquid

15 cal per serving (47g)

× slice or ring (3" dia) with liquid=15 cal

Original USDA Description:

Pineapple, canned, water pack, solids and liquids

Nutrition Facts

Serving size cup, crushed, sliced, or chunks (246g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 20.4g

Dietary Fiber 2.0g

Total Sugars 18.4g

Protein 1.1g

Vitamin A 93mcg

10%

Vitamin C 18.9mg

21%

Calcium 37mg

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.