Pineapple

canned, light syrup pack, solids and liquids

Select Serving Size

cup, crushed, sliced, or chunks

131 cal per serving (252g)

× cup, crushed, sliced, or chunks=131 cal

slice or ring (3" dia) with liquid

25 cal per serving (48g)

× slice or ring (3" dia) with liquid=25 cal

Original USDA Description:

Pineapple, canned, light syrup pack, solids and liquids

Nutrition Facts

Serving size cup, crushed, sliced, or chunks (252g)

Calories

131

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 33.8g

12%

Dietary Fiber 2.0g

Total Sugars 31.8g

Protein 0.9g

Vitamin A 96mcg

11%

Vitamin C 18.9mg

21%

Calcium 35mg

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.