Plantains

yellow, baked

Select Serving Size

cup

215 cal per serving (139g)

× cup=215 cal

slice

163 cal per serving (105g)

× slice=1628 cal

Original USDA Description:

Plantains, yellow, baked

Nutrition Facts

Serving size cup (139g)

Calories

215

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 57.5g

21%

Dietary Fiber 3.1g

11%

Total Sugars 29.6g

Protein 2.1g

Vitamin A 1264mcg

140%

Vitamin C 22.8mg

25%

Calcium 4mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.