Plums
canned, purple, water pack, solids and liquids
Select Serving Size
cup, pitted
102 cal per serving (249g)
× cup, pitted=102 cal
plum with liquid
19 cal per serving (46g)
× plum with liquid=19 cal
Original USDA Description:
Plums, canned, purple, water pack, solids and liquids
Nutrition Facts
Serving size cup, pitted (249g)
Calories
102
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 27.4g
10%
Dietary Fiber 2.2g
8%
Total Sugars 25.1g
Protein 1.0g
Vitamin A 2276mcg
253%
Vitamin C 6.7mg
7%
Calcium 17mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.