Plums
Plums juice, canned
Select Serving Size
cup, pitted
146 cal per cup, pitted (252g)
= 146 cal
plum with liquid
27 cal per plum with liquid (46g)
= 27 cal
Original USDA Description:
Plums, canned, purple, juice pack, solids and liquids
Nutrition Facts
Serving size 1 cup, pitted (252g)
Calories
146
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 38.3g
14%
Dietary Fiber 2.3g
8%
Total Sugars 35.8g
Protein 1.3g
Vitamin A 2545mcg
283%
Vitamin C 7.1mg
8%
Calcium 25mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.