Plums
canned, purple, extra heavy syrup pack, solids and liquids
Select Serving Size
cup, pitted
264 cal per serving (261g)
× cup, pitted=264 cal
Original USDA Description:
Plums, canned, purple, extra heavy syrup pack, solids and liquids
Nutrition Facts
Serving size cup, pitted (261g)
Calories
264
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 68.6g
25%
Dietary Fiber 2.6g
9%
Total Sugars 0.0g
Protein 0.9g
Vitamin A 663mcg
74%
Vitamin C 1.0mg
1%
Calcium 23mg
2%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.