Prunes
Prunes, dehydrated
Select Serving Size
cup
447 cal per cup (132g)
= 447 cal
Original USDA Description:
Prunes, dehydrated (low-moisture), uncooked
Nutrition Facts
Serving size 1 cup (132g)
Calories
447
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 117.6g
43%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.9g
Vitamin A 2323mcg
258%
Vitamin C 0.0mg
0%
Calcium 95mg
7%
Iron 4.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.