Prunes
Prunes, dehydrated
Select Serving Size
cup
316 cal per cup (280g)
= 316 cal
Original USDA Description:
Prunes, dehydrated (low-moisture), stewed
Nutrition Facts
Serving size 1 cup (280g)
Calories
316
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 83.2g
30%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 3.4g
Vitamin A 1464mcg
163%
Vitamin C 0.0mg
0%
Calcium 67mg
5%
Iron 3.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.