Plums
dried (prunes), stewed, without added sugar
Select Serving Size
cup, pitted
265 cal per serving (248g)
× cup, pitted=265 cal
Original USDA Description:
Plums, dried (prunes), stewed, without added sugar
Nutrition Facts
Serving size cup, pitted (248g)
Calories
265
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 69.7g
25%
Dietary Fiber 7.7g
28%
Total Sugars 62.0g
Protein 2.4g
Vitamin A 848mcg
94%
Vitamin C 7.2mg
8%
Calcium 47mg
4%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.