Strawberries

raw

Select Serving Size

cup, halves

49 cal per serving (152g)

× cup, halves=49 cal

cup, pureed

74 cal per serving (232g)

× cup, pureed=74 cal

cup, sliced

53 cal per serving (166g)

× cup, sliced=53 cal

cup, whole

46 cal per serving (144g)

× cup, whole=46 cal

extra large (1-5/8" dia)

9 cal per serving (27g)

× extra large (1-5/8" dia)=9 cal

large (1-3/8" dia)

6 cal per serving (18g)

× large (1-3/8" dia)=6 cal

medium (1-1/4" dia)

4 cal per serving (12g)

× medium (1-1/4" dia)=4 cal

pint as purchased, yields

114 cal per serving (357g)

× pint as purchased, yields=114 cal

small (1" dia)

2 cal per serving (7g)

× small (1" dia)=2 cal

NLEA serving

47 cal per serving (147g)

× NLEA serving=47 cal

Original USDA Description:

Strawberries, raw

Nutrition Facts

Serving size cup, halves (152g)

Calories

% Daily Value*

Total Fat 0.5g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 11.7g

Dietary Fiber 3.0g

11%

Total Sugars 7.4g

Protein 1.0g

Vitamin A 18mcg

Vitamin C 89.4mg

99%

Calcium 24mg

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.