Pineapple
Pineapple juice, canned
Select Serving Size
cup, chunks
109 cal per cup, chunks (181g)
= 109 cal
cup, crushed
117 cal per cup, crushed (195g)
= 117 cal
cup, sliced
97 cal per cup, sliced (162g)
= 97 cal
spear
16 cal per spear (26g)
= 16 cal
Original USDA Description:
Pineapple, canned, juice pack, drained
Nutrition Facts
Serving size 1 cup, chunks (181g)
Calories
109
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 28.2g
10%
Dietary Fiber 2.4g
9%
Total Sugars 25.9g
Protein 0.9g
Vitamin A 91mcg
10%
Vitamin C 17.0mg
19%
Calcium 29mg
2%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.