Pineapple

canned, juice pack, drained

Select Serving Size

cup, chunks

109 cal per serving (181g)

× cup, chunks=109 cal

cup, crushed

117 cal per serving (195g)

× cup, crushed=117 cal

cup, sliced

97 cal per serving (162g)

× cup, sliced=97 cal

spear

16 cal per serving (26g)

× spear=16 cal

Original USDA Description:

Pineapple, canned, juice pack, drained

Nutrition Facts

Serving size cup, chunks (181g)

Calories

109

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 28.2g

10%

Dietary Fiber 2.4g

Total Sugars 25.9g

Protein 0.9g

Vitamin A 91mcg

10%

Vitamin C 17.0mg

19%

Calcium 29mg

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.