Pears
canned, heavy syrup, drained
Select Serving Size
cup
149 cal per serving (201g)
× cup=149 cal
half
36 cal per serving (48g)
× half=36 cal
Original USDA Description:
Pears, canned, heavy syrup, drained
Nutrition Facts
Serving size cup (201g)
Calories
149
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 38.4g
14%
Dietary Fiber 5.4g
19%
Total Sugars 33.0g
Protein 0.5g
Vitamin A 16mcg
2%
Vitamin C 2.2mg
2%
Calcium 12mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.