Plums
canned, heavy syrup, drained
Select Serving Size
cup, with pits, yields
163 cal per serving (183g)
× cup, with pits, yields=163 cal
Original USDA Description:
Plums, canned, heavy syrup, drained
Nutrition Facts
Serving size cup, with pits, yields (183g)
Calories
163
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 42.3g
15%
Dietary Fiber 2.7g
10%
Total Sugars 39.5g
Protein 0.8g
Vitamin A 730mcg
81%
Vitamin C 0.7mg
1%
Calcium 18mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.