Pears

raw, bartlett (Includes foods for USDA's Food Distribution Program)

Select Serving Size

cup, sliced

88 cal per serving (140g)

× cup, sliced=88 cal

small

96 cal per serving (152g)

× small=96 cal

medium

112 cal per serving (177g)

× medium=112 cal

large

143 cal per serving (227g)

× large=143 cal

Original USDA Description:

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size cup, sliced (140g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 21.0g

Dietary Fiber 4.3g

15%

Total Sugars 13.6g

Protein 0.5g

Vitamin A 39mcg

Vitamin C 6.2mg

Calcium 13mg

Iron 0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.