Pears
Pears
Select Serving Size
cup, sliced
88 cal per cup, sliced (140g)
= 88 cal
small
96 cal per small (152g)
= 96 cal
medium
112 cal per medium (177g)
= 112 cal
large
143 cal per large (227g)
= 143 cal
Original USDA Description:
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup, sliced (140g)
Calories
88
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 21.0g
8%
Dietary Fiber 4.3g
15%
Total Sugars 13.6g
Protein 0.5g
Vitamin A 39mcg
4%
Vitamin C 6.2mg
7%
Calcium 13mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.