Pears
raw, red anjou
Select Serving Size
small
78 cal per serving (126g)
× small=78 cal
medium
97 cal per serving (157g)
× medium=97 cal
large
138 cal per serving (223g)
× large=138 cal
cup, sliced
87 cal per serving (140g)
× cup, sliced=87 cal
Original USDA Description:
Pears, raw, red anjou
Nutrition Facts
Serving size small (126g)
Calories
78
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 18.8g
7%
Dietary Fiber 3.8g
14%
Total Sugars 12.0g
Protein 0.4g
Vitamin A 30mcg
3%
Vitamin C 6.6mg
7%
Calcium 14mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.