Pears

raw, bosc (Includes foods for USDA's Food Distribution Program)

Select Serving Size

cup, sliced

94 cal per serving (140g)

× cup, sliced=94 cal

small

107 cal per serving (159g)

× small=107 cal

medium

120 cal per serving (179g)

× medium=120 cal

large

147 cal per serving (219g)

× large=147 cal

Original USDA Description:

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size cup, sliced (140g)

Calories

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 22.5g

Dietary Fiber 4.3g

15%

Total Sugars 14.3g

Protein 0.5g

Vitamin A 27mcg

Vitamin C 3.9mg

Calcium 14mg

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.