Pears
Pears
Select Serving Size
cup, sliced
94 cal per cup, sliced (140g)
= 94 cal
small
107 cal per small (159g)
= 107 cal
medium
120 cal per medium (179g)
= 120 cal
large
147 cal per large (219g)
= 147 cal
Original USDA Description:
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup, sliced (140g)
Calories
94
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 22.5g
8%
Dietary Fiber 4.3g
15%
Total Sugars 14.3g
Protein 0.5g
Vitamin A 27mcg
3%
Vitamin C 3.9mg
4%
Calcium 14mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.