Pears
Pears
Select Serving Size
cup, sliced
92 cal per cup, sliced (140g)
= 92 cal
small
114 cal per small (172g)
= 114 cal
medium
133 cal per medium (202g)
= 133 cal
large
160 cal per large (242g)
= 160 cal
Original USDA Description:
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup, sliced (140g)
Calories
92
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 22.1g
8%
Dietary Fiber 4.3g
15%
Total Sugars 13.6g
Protein 0.6g
Vitamin A 35mcg
4%
Vitamin C 6.2mg
7%
Calcium 15mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.