Jackfruit
canned, syrup pack
Select Serving Size
cup, drained
164 cal per serving (178g)
× cup, drained=164 cal
Original USDA Description:
Jackfruit, canned, syrup pack
Nutrition Facts
Serving size cup, drained (178g)
Calories
164
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 42.5g
15%
Dietary Fiber 1.6g
6%
Total Sugars 0.0g
Protein 0.6g
Vitamin A 4mcg
0%
Vitamin C 0.9mg
1%
Calcium 78mg
6%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.