Plantains

Select Serving Size

cup

365 cal per cup (118g)

× cup

= 365 cal

slices (1/4" thick)

16 cal per slices (1/4" thick) (5g)

× slices (1/4" thick)

= 164 cal

Original USDA Description:

Plantains, green, fried

Nutrition Facts

Serving size 1 cup (118g)

Calories

365

% Daily Value*

Total Fat 13.9g

18%

Saturated Fat 4.4g

22%

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 58.1g

21%

Dietary Fiber 4.1g

15%

Total Sugars 4.3g

Protein 1.8g

Vitamin A 1404mcg

156%

Vitamin C 4.0mg

Calcium 5mg

Iron 0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.