Nance

frozen, unsweetened

Select Serving Size

cup without pits, thawed

82 cal per serving (112g)

× cup without pits, thawed=82 cal

fruit without pits, thawed

7 cal per serving (9.8g)

× fruit without pits, thawed=21 cal

Original USDA Description:

Nance, frozen, unsweetened

Nutrition Facts

Serving size cup without pits, thawed (112g)

Calories

% Daily Value*

Total Fat 1.3g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 19.0g

Dietary Fiber 8.4g

30%

Total Sugars 9.3g

Protein 0.7g

Vitamin A 83mcg

Vitamin C 103.6mg

115%

Calcium 52mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.