Apples

raw, golden delicious, with skin

Select Serving Size

cup, sliced

62 cal per serving (109g)

× cup, sliced=62 cal

large

123 cal per serving (215g)

× large=123 cal

medium

96 cal per serving (169g)

× medium=96 cal

small

74 cal per serving (129g)

× small=74 cal

Original USDA Description:

Apples, raw, golden delicious, with skin

Nutrition Facts

Serving size cup, sliced (109g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 14.8g

Dietary Fiber 2.6g

Total Sugars 10.9g

Protein 0.3g

Vitamin A 56mcg

Vitamin C 0.0mg

Calcium 7mg

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.