Apples
Apples
Select Serving Size
cup, sliced
62 cal per cup, sliced (109g)
= 62 cal
large
114 cal per large (200g)
= 114 cal
medium
98 cal per medium (172g)
= 98 cal
small
89 cal per small (157g)
= 89 cal
Original USDA Description:
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup, sliced (109g)
Calories
62
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 14.9g
5%
Dietary Fiber 2.5g
9%
Total Sugars 11.3g
Protein 0.3g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.