Apples

raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Select Serving Size

cup, sliced

62 cal per serving (109g)

× cup, sliced=62 cal

large

114 cal per serving (200g)

× large=114 cal

medium

98 cal per serving (172g)

× medium=98 cal

small

89 cal per serving (157g)

× small=89 cal

Original USDA Description:

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size cup, sliced (109g)

Calories

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 14.9g

Dietary Fiber 2.5g

Total Sugars 11.3g

Protein 0.3g

Vitamin A 31mcg

Vitamin C 0.0mg

Calcium 8mg

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.