Apples

raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Select Serving Size

cup, sliced

69 cal per serving (109g)

× cup, sliced=69 cal

large

149 cal per serving (236g)

× large=149 cal

medium

121 cal per serving (192g)

× medium=121 cal

small

100 cal per serving (158g)

× small=100 cal

Original USDA Description:

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size cup, sliced (109g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 16.6g

Dietary Fiber 2.3g

Total Sugars 12.8g

Protein 0.2g

Vitamin A 41mcg

Vitamin C 0.0mg

Calcium 8mg

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.