Apples
Apples
Select Serving Size
cup, sliced
69 cal per cup, sliced (109g)
= 69 cal
large
149 cal per large (236g)
= 149 cal
medium
121 cal per medium (192g)
= 121 cal
small
100 cal per small (158g)
= 100 cal
Original USDA Description:
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup, sliced (109g)
Calories
69
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 16.6g
6%
Dietary Fiber 2.3g
8%
Total Sugars 12.8g
Protein 0.2g
Vitamin A 41mcg
5%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.